Last year I did a Cleanse for 3 weeks so I thought a few days this time can't be that difficult. I decided not to cut out my tea and coffee though...as long as I'm eating light, fresh and foods packed with goodness Im happy with that plus tea and coffee have antioxidants right? (right!)
Eating well does take some planning ahead but its really not that hard…Ive made this delicious ‘Chicken and brown rice’ soup a few times now, since discovering it on Gwyneth’s Goop blog – its really tasty and simple enough plus it’s so filling and keeps you satisfied until the next meal!
Once the vegies are chopped and the chicken browned, you just add the stock, rice and come back to it every 15mins for a good stir...45mins later you have a really tasty, yummy, healthy soup!