June 2, 2015

*no bake* Power balls

I've made these delicious Power balls a few times, they were handy during the 'low sugar' wellness program and you will always find them in my fridge now for those 'craving something sweet'
moments (hello afternoon!)
....there is no refined sugar or flour in the ingredients so wont upset my tummy, actually there is
no baking required! Too easy.
They are dense and full of goodness - a satisfying little snack and moorish in taste!

3 cups rolled oats
1/4 cup flax seeds (or almond meal)
2 Tablespoons cocoa (or cacao) powder
1/2 cup dried cranberries (or raisins)
1/2 cup walnuts
1/2 cup chocolate chips
1 cup peanut or almond butter
1/2 cup raw honey or rice malt syrup
1/4 cup coconut oil, melted.

Mix all ingredients until combined.
(if it feels sticky add some more dry ingredients - if it feels a little dry add a little more melted coconut oil.)
Roll into balls and roll coat the balls in some shredded coconut - store in the fridge and have one or two a day!

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